The word Meso in Mesomorph is related to a. Fat b. Lean c. Muscular d. None of the above?
The mesomorph.
The owner of this species has a medium build. And it’s the best ever. In short, if you are of average build, you have a natural tendency to gain relatively muscle and physique.
Do my words mean that you can eat whatever you like without doing or doing anything, and always carry on like that?
of course not! It also does not mean that your body is healthier than the other two types. But you can reshape your body much easier than the other two types. Whether gaining muscle or burning fat are both easier for you.
Hee The word Meso in Mesomorph is related to a. Fat b. Lean c. Muscular d. None of the above?
Mesomorph traits:
It is the best type for bodybuilding. Easy to gain and lose weight. And represents the middle solution between the three cases. Where his owner has broad shoulders like endomorph, but with a low percentage of fat, like ectomorph.
- Clavicle and broad shoulders.
- narrow waist;
- Relatively thin joints.
- The muscular belly is long and round.
- They have a larger bone structure and larger muscles.
- They have a strong athletic body.
Clear defined muscles. - Gain muscle and consume fat more easily and quickly than ectomorph.
- Their bodies respond well to exercise. It seems very clear and fast, especially for beginners.